Clarity Hour

A structured 60-minute session to untangle a difficult decision.

Not therapy. Not coaching. Just calm, focused clarity for one concrete decision.

Book a Clarity Hour How it works

What you’ll leave with

  • A clear picture of the real conflict
  • Your personal decision criteria
  • A few realistic options
  • A concrete next step for the next 24–72 hours

When this helps

Bring one specific decision you can’t seem to move forward on.

  • Career choices, job offers, or “should I leave?”
  • Relationship crossroads or difficult conversations
  • Burnout decisions: boundaries, priorities, rest vs. pushing on
  • Major life transitions (relocation, identity shifts, change of direction)
  • Decision paralysis and chronic overthinking

Not sure if it fits?

Clarity Hour is for people who feel mentally stuck but are not in crisis, and who want structure without advice-giving.

How it works

Simple, structured, and focused on moving you forward.

  1. Short intake (5 minutes)

    Answer a few questions so we can focus quickly and keep the session practical.

  2. Structured session (60 minutes)

    We map the decision, surface assumptions, and turn vague tension into explicit trade-offs.

  3. Next step

    You leave with a clear, actionable step — not a long to-do list. Optional: a brief written summary.

This is

  • Structured thinking support for a specific decision
  • Neutral, non-judgmental reflection
  • Practical clarity and direction

This is not

  • Therapy, counselling, or mental health treatment
  • Crisis support
  • Legal, medical, or financial advice

If clinical or specialist support would be more appropriate, I’ll say so.

Pricing

One decision. One hour.

  • 60-minute Clarity Hour (online): £XX
  • Optional written summary: £XX
Book now

Who this is for

  • People who feel stuck but are not in crisis
  • Prefer structure over emotional processing
  • Want clarity without being told what to do
  • Want to think calmly rather than be “coached”

Sessions are available online and conducted in English.

Important note

If you are in immediate distress, at risk of harm, or in a mental health crisis, please contact local emergency services or a crisis hotline. Clarity Hour is not designed for crisis situations.

Book

Please answer a couple questions before we take you to the slot selection screen: